Got extremely caught up in my emotions yesterday. I was feeling anxious to start, and then feelings of abandonment were triggered… and it all went down hill from there. Luckily I was able to talk to a friend who calmed me down.
It’s strange how sometimes all you need is a fresh perspective to significantly regulate your emotions. I went from complete catastrophe to no big whoop — just like that.
Another thing that gives me perspective is the amount of lives being lost and torn apart right now. Seems almost narcissistic to lament about my own circumstances when so many are doing far worse.